The activities carried out by Montserrat for Caribbean Wellness Day are as follows:

1. Foot care for Diabetics.

2. Special radio programme on Men’s Health

3. Quiz and Prizes from the dental department

4. Radio tips on Wellness

5. A Fun day to climax the Healthy Lifestyle challenge

Montserrat had a healthy lifestyle challenge initiative in progress since June which was launched by the then Minister of Health – Mrs. Roselyn Casstell-Sealy.  That initiative included various activities such as dancercise, boot camp, recipe evaluation, steps training; moonlight walk, hiking, Cudjoe Head Day walk, relaxation sessions and group discussions also took place in the run up to Caribbean Wellness day.